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Banana Pecan Muffins
I had been wanting a Vitamix for what feels like years. I see it mentioned over and over on so many blogs. At first I thought it was just a pricey blender. Then I found this page showing 52 video …...
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9 Layer Lasagna – Grain Free, Dairy Free, Soy Free, Gluten Free (Dare I say...
I got this idea in my head to do a lasagna. It would have to be free of grain, gluten, dairy, soy, corn, citric acid, brewers yeast. No problem right? Actually, it wasn’t hard. Time consuming,...
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My Morning 8 Ball – Squash “Pancakes”
Several weeks ago I signed up for my first CSA (community supported agriculture). A CSA is a wonderful thing. (If you are in the Phoenix area, this is the one I use.) I have been so impressed with...
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Chicken Liver Pate
Ok, I’ve been MIA forever and now I come back with this?! I suspect that I will lose several followers. Sorry. (Hi!! to all my new ones!) I must tell you though that I have been firmly in the “I …...
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Mayo!!
I love mayo. I like it on nearly everything. It’s a great way to get more coconut oil in your diet. Commercial mayos are out for me for several reasons. I prefer to avoid canola oil (high in omega...
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Coconut Waffles with Fried Apple and Blueberry Topping
I haven’t done a dessert/sweet breakfast for a while and I think it is about time. I wanted to do something without nuts (coconut not included). I have nothing against nuts of course but it is really...
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Stuffed Squash
Honestly, I’m not a big lover of squash. I eat it because it is a sort of neutral filler, it’s often cheap and it’s low carb. I can’t eat it by itself. Ick. In something like my lasagna, sure no …...
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Cabbage Rolls – Paleo Approved
You simply have to try this. It is a teeny bit time consuming but worth every minute. The cabbage rolls I remember – and it’s been a really long time – were stuffed with white rice and ground beef....
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Cranberry Salad
This is too good to not find the time to share. This recipe is inspired by my friend Stephanie who makes something similar. Her version has the same basic ingredients but has jello in it. It is...
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Smooth and Creamy Chicken Liver Pate
I haven’t blogged for so long that I forgot my password. And truth be told I originally wrote this back in September of 2012 but am just now getting around to adding a picture. This is my favorite...
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